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Blog Posts

Young boy sitting in a field of  orange flowers
What's Missing In Parenting Advice? 10 Soulful Conscious Shifts Every Parent Deserves To Know
A New Paradigm for Parenting If you’re reading this, you’re probably not the kind of parent who wants cookie-cutter advice or behavior charts taped to the fridge. You intuitively know that parenting is more than bedtime routines and reward systems. ...
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Affirmations for Kids: Nurturing Your Child's Language and Confidence Skills
"Words of belief whispered in a child's ear become the voice that guides their journey through life. A simple affirmation plants a seed of possibility that grows with them, transforming 'I can't' into 'I will try' an...
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Self-Care Together: Evidence-Based Practices for Parents and Young Children
Self-care has become something of a buzzword in recent years, often conjuring images of solitary spa days or quiet meditation. But for parents of young children, self-care takes on a different dimension—one that can and should include their children...
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Engaging Ways to Teach Your Child Financial Literacy
Note: This post was originally published on 3/13/25 on the Paradise Learning Nest blog on my website, beijaflorkidsconsulting.com. I am gradually moving the blog posts to this website during rebranding. “The greatest inheritance parents can give th...
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Young working mother with baby using calculator and going through bills while smiling.
Raising Money-Smart Kids: Why Financial Literacy Should Start Early
Note: This post was originally published on my website, beijaflorkidsconsulting.com. I will gradually move posts over to this website during the rebranding process. As a specialist in early childhood education, math, and literacy, I often emphasize ...
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father and daughter speaking on the sofa
How Mindful Communication Shapes Your Child's Relational World
In the dance of parent-child interaction, every conversation creates ripples that extend far beyond the moment. When we communicate mindfully with our children, we're not just exchanging information—we're laying the groundwork for their future relat...
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Welcome to Sunshine + Sage Parenting Studio: A New Name. A Deeper Purpose
If you follow me on Pinterest, you may have known this space before as Paradise Learning Nest. Perhaps you follow me on Benable as Sunshine and Smiles, or you read my blog, Paradise Learning Nest at Beijaflorkidsonsulting.com. Either way, I'd l...
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About Me

Hello and Hola! My name is Ana Mercedes and I'm the creator behind Sunshine and Sage Parenting Studio-an early childhood educator turned parenting coach with 10+years experience in child development, early learning and supporting families. My work blends research-based strategies with heart-centered guidance to help you raise confident, connected kids.


Everything here is designed to bring more peace, purpose, and presence into your parenting journey. No fluff—just grounded wisdom and soulful tools that work in real life.